"Great training is given to do the job of a soldier, no training is given to live the life of one."

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HUGS (Holistically United Group Support) provides holistic training courses to support those who have served, or are serving in the U.K Armed Forces. ​

 

Our mission is to better equip service personnel, enabling them to manage more positively the uniques pressures and stresses being in service brings.  This ensures a more balanced approach to their whole life.

 

HUGS courses are designed to address current emotional and psychological issues whilst also forming a preventive approach for the future. By arming those who attend with new knowledge and lifelong skills, a strengthened mental~physical~emotional connection can be achieved.

 

Our bespoke courses teach a spectrum of informative and experiential practices, improving awareness and resilience in all aspects of the attendees' lives. This has a positive impact on both a professional and personal level, benefiting not only them but those around them.

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All ranks, roles and cap badges welcome.